Yoga
Classes and Private Lessons
Basic Yoga Series:
A gentle introduction to yoga including the Principals
of Alignment inspired by Anusara Yoga designed for the
"new to yoga students" or for the continuing
student of yoga who wants to refine yoga foundation and
technique. Basic yoga postures will be taught with an
emphasis on strength, flexibility, stress management,
breathing techniques, and relaxation. This series is 6
weeks long, one class per week, 75 minutes per class and
the cost is $66. Students wishing to take more than one
class per week will receive a discount for additional
classes.
Ongoing Yoga Series:
For continuing students who have completed the Basic
Series. This is an opportunity to refine your practice
and build endurance while strengthening your inner understanding
of yoga. Classes include backbends, forward bends, twists,
standing postures, balancing poses as well as inversions.
Modifications are available to make all poses accessible
for each student. The session runs monthly and the classes
are 90 minutes in length. Cost is $11 per class times
number of classes per month. (Class cost for the month
is listed on the first class of each month on our calendar).
Students choosing to take more than one class per week
can take advantage of our package of 8 classes per month
for $75 or unlimited classes per month for $95. Walk-ins
are welcome at $13 per class. |
